Hotel Wellness

Yoga - Meditation - Pilates - Run Club - Zumba - Massage


Guest Amenities

Being away from home can be a tiring time on the body and mind, but also an opportunity to retreat and foster a deeper connection with oneself.


Groups & Conferences

It’s hard to sit still in one place all day. Stand & Stretch among other classes provide an opportunity to energize before, after, and between the day’s events.


Associate Classes

Workplace wellness is a great way to show your staff love and care.


Book a single session, package of six, or ongoing classes!